Nothing much going on my end of the Blogosphere. I'm working, I'll be running later, my locks looks amazing today and the three year-old brown slacks I'm wearing make me look quite thin. Dern, I'd say my self-esteem is pretty high, wouldn't you?
Perhaps it's because I'm completely and totally back OP. WW, that is. I completely and totally fell off the wagon over the weekend and proceeded to be dragged behind it for 72 hours. I stuffed cookies and other random assorted junk-food type items down my pie hole all weekend. Oh and get this. I didn't move a muscle. I didn't WATP with Leslie, I didn't Shred with Jillian, I didn't do a gosh-darned thing. I napped like it was going out of style. In the bed, on the couch, on the floor, screw it, I had no remorse. I slept all over the house for a very long time. And it felt great.
Yesterday, if you read my post, you'll know I was back OP and I ran/biked again. A 2-mile jog and a 3-mile bike ride. It's amazing how 18 hours of no sugar added eating and a little vigorous exercise. can change your point of view. Outlook. Perspective. All of those things. I feel great. I feel amazing. I feel alive again!
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I'm wondering what you've got planned for today.
Todays QOTD is:
Name 3 things on your TO-DO-LIST.......
1.
2.
3.
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January 2009 Gratitude Journal:
Thursday 1 January: Today I'm grateful for family and friends who are willing to make the long trek to my home to celebrate the New Year with us.
Friday 2 January: Today I'm grateful for the pretty light blue sweater I'm wearing thats bringing sunshine to a gloomy January day.
Saturday 3 January: Today I'm grateful for the love and laughter of my daughters - they really are my pride and joy.
Sunday 4 January: Today I'm grateful for God's everlasting mercy and grace. Without it, I shudder to think of where I'd be.
Monday 5 January: Today I'm grateful for weight loss and maintenance blogs that give me valuable information.
Tuesday 6 January: Today I'm grateful for good hand lotion. Constant hand washing and harsh soap have done a number on my skin.
Wednesday 7 January: Today I'm grateful for the anticipated arrival of Spring and the longer days and flowers it's sure to bring.
Thursday 8 January: Today I'm grateful for good health and knowing it will only improve as I continue my weight loss efforts.
Friday 9 January: Today I'm grateful for my mother and her love for me. Happy Birthday, Ma!
Saturday, 10 January: Today I'm grateful for tasty cheeseburgers from Ruby Tuesday.
Sunday, 11 January: Today I'm grateful for Marigold, and his awesome willingness to be the strong head of our household and father to our Flowers.
Monday, 12 January: Today I'm grateful for my new shiny jewel-colored bracelet off the clearance rack at Macy's. Just looking at it makes me happy.
Tuesday, 13 January: Today I'm grateful for increased clients at work. Can you say job security?
Wednesday, 14 January: Today I'm grateful for my iPod Shuffle. Though small, it has brought me many hours of musical satisfaction.
Thursday, 15 January: Today I'm grateful for progress of every kind: physical, emotional and social.
Friday, 16 January: Today I'm grateful for long-weekends. Lord knows I need it!
Saturday, 17 January: Today I'm grateful for long, leisurely breakfasts with my girls.
Sunday, 18 January: Today I'm grateful for cheap at-home date nights with my hubby, Marigold.
Monday, 19 January: Today I'm grateful for Dr. King's dedication and devotion to all Americans.
Tuesday, 20 January: Today I'm grateful that CHANGE HAS COME!
Wednesday, 21 January: Today I'm grateful that although it kinda feels like a Monday, in reality it's Wednesday and the week is half over already.
Thursday, 22 January: Today I’m grateful for my slowly-evolving figure. I saw something that closely resembled a waist line yesterday.
1 comment:
Hey girl thanks for stopping by my blog. Looks like you are having a wonderful day...that is awesome. I will add you to my blog roll. TTYL Kita
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